Retro-fit Yoga

Fun…….Fun……..Fun….till my Daddy took the T-bird away!!!
The jukebox oldies come alive in this new fitness/dance/chair yoga class.
Instructor Sue Troughton has created a fab one hour class of non-impact basic
dance moves, muscle toning( abs, butt, and arms) and yoga stretch. Laughter is a must!
Please wear indoor runners

Maximum class size is 12 so pre-registration is a MUST!

  • Monday 1.30pm to 2.30pm at the Curves Sidney


  • $13.00 per class
  • $15.00 drop-in (availability depending on the size of the class)
Let’s move and groove down memory lane with Sue!

To register call Curves at  250 656 9870

For information call Sue Troughton at 250 213 9211 or email 

About Sue

About Sue Troughton

BPE - Bachelor of Physical Education

CPCA - Canadian Professional Counsellor Association

RCRT - Registered Canadian Reflexology Therapist

Details and Registration

To register contact Curves (250) 656-9870

Class Information call Sue (250) 213-9211

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All classes are being held at Curves Sidney loated at 2425 Bevan Ave in Sidney

Ensemble Wellness 2013