Class Calendar

Monday

  • 5:30 pm to 7 pm Hatha Yoga – McTavish Academy
  • 1.30 pm to 2.30 pm Retro-Fit Chair Yoga Dance – Shoal Centre

Thursday

  • 1:30 pm to 3:00 pm Chair/Mat Yoga –¬†McTavish Academy

Friday

  • 2 pm to 3 pm Therapeutic Chair Yoga –¬†Shoal Centre

Registration is by the month only
Drop in if space available

Sue at 250-213-9211 or email ensemble@shaw.ca

Contact

sue1

Email Me
Call Me at 250-213-9211

About Sue

About Sue Troughton

BPE - Bachelor of Physical Education
CPCA - Canadian Professional Counsellor Association
RCRT - Registered Canadian Reflexology Therapist

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